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I am a qualified MBACP counsellor, my private practice in Maidstone Kent is based on the individual needs of my clients, through movement and change positive outcomes appear. My main training is in humanistic therapy, I am a very experienced counsellor, and have had a wide range of clients and experiences working for the heart of kent hospice on bereavement issues, and also working within GP's surgeries and their NHS referrals system.

As we all experience many different feelings and emotions, and uncomfortable issues throughout our lives, through changes we learn to grow and move forward. I am a professional, open, non judgemental, counsellor and I provide a safe, comfortable space to talk through difficult issues, and take time to explore your individual needs, always putting my clients first and at ease within our sessions. Counselling helps with Depression, stress anxiety, panic attacks, weight issues, bereavement loss, anger, relationships, changes in life and many more.

HPA Hypnosis is a naturally occurring state of mind, in which the brain responds to information with a similar set of open rules that apply to dream logic. It is like changing a habit, eliminating a phobia or anxiety, mind body healing, your unique possibilities are waiting within you, so let the change begin! Hypnosis helps with, sleep, weight control, phobias, smoking, health pain, and many more.

Reiki is experienced through "hands on healing", through out our lives illness and disease can occur and can cause an unbalance in our energy, the energy must be rebalanced for us to feel better, Reiki allows blocked energy to flow normally again, restoring health and well being. Reiki can help with Back pain, broken bones, sciatica, me, stress, blockages, and many more. "Good therapy is priceless it changes lives, this is not to be compared with the cost of material possessions".